Tuna Tortilla

Serves: 4-6
Prep time: 10 minutes
Cooking time: 60 minutes


Tick off the ingredients as you buy them

  • 425g Sole Mare Tuna of your choice, drained
  • 6 eggs, whisked
  • 2 potatoes or 250g potatoes. peeled thinly sliced
  • One brown onion, thinly sliced
  • ½ cup artichokes in a jar, drained
  • ½ cup roasted capsicums in a jar, drained and chopped
  • 2 garlic cloves, thinly sliced
  • Salt and pepper, to taste

• Cook potatoes, onions and garlic in a pan over medium heat until golden
• Line a cake tin with paper and play on a baking tray
• Place potatoes, onions and garlic in a bowl
• Add artichokes, capsicums and salt and pepper to taste
• Pour eggs over vegetables
• Shake the cake tin gently to ensure even coverage of eggs
• Bake in a 180 degree oven for 15 minutes or until eggs are set
• Serve with green salad and crusty bread


You can cook this dish in a pan on the stove instead or for a twist, try adding cheese for a melty version.