Products

Shredded Mackerel Range


Sole Mare Mackerel is a nutritious and healthy addition to any meal or snack. It is naturally rich Omega 3 oils and a good source of protein. Omega 3 types EPA and DHA contribute to heart health and protein is essential for a balanced diet.

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    Sole Mare Shredded Mackerel Thai Green Curry 95g

    Sole Mare Mackerel is a nutritious and healthy addition to any meal or snack. It is naturally rich Omega 3 oils and a good source of protein. Omega 3 types EPA and DHA contribute to heart health and protein is essential for a balanced diet.

    See recipes
    Nutritional Information

    Ingredients

    Mackerel (Scomber Japonicus) (55%), Thai Green Curry (45%) [Water, Coconut Milk, Green Curry Paste (5.82%) [Green Chilli, Lemongrass, Garlic, Shallot, Salt, Galangal, Cumin Powder, Kaffir Lime Peel], Sugar, Soybean oil, Red Spur Pepper, Sweet Basil, Vegetable Concentrate Juice, Salt, Potato Starch, Xantham Gum (415).

    Nutritional information

    Average Quantity Per Serving Per 100g
    Serving per package 1
    Serving size 95g
    Energy 850kJ
    Protein 17g
    Fat 8g
    - Saturated 3g
    - Trans 0g
    - Polyunsaturated 3g
    - Omega 3 385mg
    - EPA 57.9mg
    - DHA 290mg
    - Monounsaturated 0g
    Carbohydrate 16g
    - Sugars 5g
    Sodium 670mg
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    Sole Mare Shredded Mackerel Thai Red Curry 95g

    Sole Mare Mackerel is a nutritious and healthy addition to any meal or snack. It is naturally rich Omega 3 oils and a good source of protein. Omega 3 types EPA and DHA contribute to heart health and protein is essential for a balanced diet.

    See recipes
    Nutritional Information

    Ingredients

    Mackerel (Scomber Japonicus) (55%), Thai Red Curry (45%) [Coconut Milk, Red Curry Paste (5%) [Dried Chilli, Garlic, Shallot, Lemongrass, Galangal, Kaffir Lime Peel, Salt Coriander, Spices], Sugar, Vegetable Concentrate Juice, Red Spur Pepper, Salt, Potato Starch, Sweet Basil, Kaffir Lime Leaves, Guar Gum (412)].

    Nutritional information

    Average Quantity Per Serving Per 100g
    Serving per package 1
    Serving size 95g
    Energy 460kJ
    Protein 15g
    Fat 3g
    - Saturated 0g
    - Trans 0g
    - Polyunsaturated 0g
    - Omega 3 385mg
    - EPA 57.9mg
    - DHA 290mg
    - Monounsaturated 0g
    Carbohydrate 6g
    - Sugars 4g
    Sodium 610mg